The Body Temple: Guided Meditation for Radical Self-Love
Synopsis
This is a spiritual or wellness guide focusing on holistic health, yoga, and meditation, encouraging readers to treat their bodies as sacred spaces.
- Music Album
- Genre: SpokenWord
- Tracks: 8
- Duration: 65 mins
Tracklist
| # | Title | Artist | Length |
|---|---|---|---|
| 1 | Guided Meditation for Opening to Love | Dr. Ramdesh | 4:03 |
| 2 | Guided Meditation for Making Friends with Your Body | Dr. Ramdesh | 5:36 |
| 3 | Guided Meditation for Conscious Eating | Dr. Ramdesh | 9:57 |
| 4 | Guided Meditation for Releasing Resistance to Self-Love | Dr. Ramdesh | 10:20 |
| 5 | Guided Meditation for Body Image Acceptance | Dr. Ramdesh | 8:02 |
| 6 | Guided Meditation for Seeing Your True Beauty | Dr. Ramdesh | 5:29 |
| 7 | Guided Meditation for Self-Acceptance | Dr. Ramdesh | 6:29 |
| 8 | Guided Meditation: Journey to the Body Temple | Dr. Ramdesh | 14:25 |
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